New YOGA Themes & Class Times

YANG - The active force. You'll learn to sync breath and body movement with vigorous flow, strengthening the muscles and the nervous system.

"Bottle Rocket Flow" is offered Sundays from 10:00 a.m. to 11:15 a.m

"Modified Primary Series" happens Mondays from 7:30 a.m. to 8:30 a.m

YIN - The passive force. The movement is slower paced with poses held for 3-5 minutes. The work will target the connective tissues and relax your muscles with mindful breathing.

Tuesdays bring the "Modified Primary Series + Yin" from 5:00 p.m. to 6:00 p.m.

Fridays​ feature "Yin Relaxation" from 10:30 a.m. to 11:30 a.m.

CTC Students : $5/class

Non-Students: $10/class

Payable onsite


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Cincinnati Taekwondo Center

3600 Red Bank Rd

Cincinnati OH
(513) 271-6900

 

CTC is at the borders of Hyde Park, Fairfax, and Mariemont.

Turn off Red Bank onto Woodland Rd. at the traffic light north of  Red Bank Rd Exit to the Columbia Parkway. 

© 2018 by Cincinnati Taekwondo Center