

Kid's Personal Defense Thursday, August 3, 2017, 1-3 PM
Empower your kids to protect themselves against bullies and predators. For kids ages 10-14. Supportive, certified instructors help children to build confidence and learn the skills and mental focus they need to stay safe. Topics include: How to not be targeted by bullies Becoming more aware of surroundings Identifying predators Making verbal boundaries to calm others down and keep aggressive people away Targets, tools, and tactics to fight back Cost: $50 per child. $40 for a


Women's Self-Defense Level 1 Friday, January 20, 5:00 - 8:30 PM
This hands-on seminar offers women of all ages the opportunity to learn and practice effective strategies for avoiding a dangerous attack plus easy-to-remember techniques for fighting back. More information. Register now online Seminar Release Form #selfdefense


Women's Self-Defense Level 2 Saturday, November 4, 5:30 - 7:00 PM
Designed for graduates of our Level One Seminar. Refresh your knowledge, learn strategies for dealing with weapons and ground attacks. Current students can drop in without having taken the Level One Seminar. See the front desk for discounted pricing. More information. Register now online Seminar Release Form #selfdefense